Spinal Physiotherapy
Realign Physiotherapy, located in Robina on the Gold Coast, is one of the few physiotherapy practices in Australia offering specialised Global Postural Re-education techniques. Our advanced spinal care addresses the root causes of neck and back pain through comprehensive assessment and treatment.
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Sports Injuries
Our Sports Physio has extensive experience working with elite athletes across multiple disciplines, including rowing, football, rugby, beach volleyball, and more. Whether you're a professional athlete or weekend warrior, we'll help to get you back to peak performance safely and efficiently.
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Clinical Pilates Robina
Our studio classes utilise specialised Pilates equipment designed to facilitate your journey towards full recovery. These evidence-based sessions focus on core strength, flexibility, and functional movement patterns to support long-term health and injury prevention.
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Remedial Massage Therapy
Remedial massage therapy is a targeted, therapeutic approach that complements our physiotherapy services. Our qualified therapists use advanced techniques to release muscle tension, improve circulation, and support your overall recovery, rehabilitation and wellness.
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Clarisse Reis
Senior PhysiotherapistPrincipal Physiotherapist | Founder of Realign Physio & Co Member of the Australian Physiotherapy Association...
Sara Cloros
PhysiotherapistSara Cloros Doctor of Physiotherapy, Bond University Physiotherapist with a Special Interest in Active Rehabilitation,...
Lily Wells
Exercise PhysiologistLily is passionate about helping individuals improve their quality of life through evidence-based exercise prescription and...
Jessica Mondevaim
Fitness Centre Manager/ Pilates InstructorJessica MondevaimJessica is a qualified Pilates instructor with over 10 years’ experience. She graduated in 2006 in Sports...
Thatiana Pedrosa
Massage TherapistThati is a dedicated and experienced Remedial Massage Therapist with a passion for helping her clients achieve optimal health...
Elin Frankenberg
Massage TherapistPilates Instructor Elin is a passionate Pilates instructor who believes movement should leave you feeling stronger, more...
Muscle Scraping Therapy: What Is It and Does It Really Work?
If you’ve recently had a sports massage or seen one of our therapists using a smooth stainless steel tool during treatment,...
Read MoreThe Mid-Year Body Check: 7 Signs Your Body Is Asking for Attention
The halfway point of the year is a great opportunity to check in with yourself. While many people review their finances,...
Read MoreStaying on the Slopes: A Physiotherapists Guide to Skiing and Snowboarding Injury Prevention and Recovery
Winter is almost here, and for many of us, that means hitting the slopes for some skiing or snowboarding. While the adrenaline...
Read MoreWhy Strength Matters More Than Stretching for Pain Relief
(And what your body really needs when you feel tight or stiff) Many people come to us feeling tight, stiff, or uncomfortable...
Read MorePrivate Exercise Sessions: The Safest and Most Effective Way to Move When Your Body Needs More Care
Walking into a gym should feel like a positive step for your health — but for many people, it can feel confusing, intimidating,...
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Scoliosis at Every Stage: From Childhood to Adulthood
Scoliosis can affect children, teens, and adults. Learn how Realign Physio provides scoliosis treatment across the lifespan...
Read MoreYour spine is stronger than you’ve been told
If you’ve been living with neck or back pain, it’s easy to start believing that something is damaged, fragile, or permanently...
Read MorePosture Myths: Why “Engage Your Glutes” or “Pull Your Shoulders Back” Isn’t the Answer
Posture is one of the most common things clients ask us about — and one of the most misunderstood.We hear it all the time:“I’m...
Read More7 Ways Physiotherapy Can Help You Move Better and Feel Stronger
Realign Physio & Co – Gold Coast Physiotherapy Physiotherapy is more than injury treatment — it’s one of the most...
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Blog Post: Breath, Stress & Movement: How Physio Can Help the Nervous System Reset
By Dr. Antti Rintanen, MD, author of The Internet Doctor When most people think of physiotherapy, they picture exercises...
Read MoreWhat is a Rotator Cuff Tear — and Do You Really Need Surgery?
The rotator cuff is a group of four muscles that connect your shoulder blade (scapula) to your upper arm bone (humerus)....
Read MoreHow Exercise Physiology Helps with Managing Chronic Conditions
Living with a chronic condition can impact far more than just your physical health. Whether you’re managing ongoing...
Read MoreWhy Do Injuries Increase in Cold Weather?
As the cooler months settle in, we often see a spike in injuries—especially muscle strains, joint pain, and flare-ups of...
Read MoreSpondy-What? Untangling Common Spine Conditions
Back pain can be confusing, especially when complicated terms are thrown around. Ever been told you’ve got spondylolysis,...
Read MoreWorkplace Injuries and Physiotherapy
Workplace injuries can happen to anyone—whether you work at a desk, in a warehouse, or on a construction site. Fortunately,...
Read MorePhysiotherapy for Parkinson’s Disease: Enhancing Mobility and Quality of Life
April is Parkinson’s Awareness Month, with World Parkinson’s Day on April 11th—a time to raise awareness and highlight...
Read MorePilates History and MarchMatness
The History of Pilates Pilates is more than just an exercise method—it’s a practice with a rich history and a global...
Read MoreElbow and Triceps Tendinopathy: understanding and managing your pain
Elbow and triceps tendinopathy are common conditions affecting the tendons around the elbow, often seen in individuals who...
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Understanding ACL Injuries
An ACL (anterior cruciate ligament) tear is a serious injury that can lead to long-term knee impairments, especially if not...
Read MoreThe Importance of Regular Exercise for Strength and Falls Prevention in the older adults.
Regular exercise is crucial for individuals of all ages, but it becomes even more essential as we grow older. Exercise plays...
Read MorePregnancy Pilates
Pregnancy is a remarkable journey filled with anticipation, joy, and significant physical changes. As your body adapts to...
Read MorePlantar Fasciitis
What is Plantar Fasciitis? The plantar fascia is a thick, fibrous band of tissue located on the bottom of your foot. It extends...
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Football (“soccer”) injuries
Soccer is a contact sport with loads of sprinting and cutting, jumping and explosive movements such as kicking a ball. Each...
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Perfect posture is a myth, but good posture still matters!
While perfect posture is a myth, it is still important to address it. It has been a lot of debate around posture lately....
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Only GPR does it for you!
Global Postural Re-education – GPR has helped thousands of people with back pain, neck pain and many other musculoskeletal...
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Scoliosis in Children – Watch out for your kid
Scoliosis is a tri-dimensional deformity which can affect the spine at any stage in life. Idiopathic scoliosis occurs more...
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