Woman performing resistance training with green exercise band under guidance of exercise physiologist, highlighting personalized rehabilitation and fitness approach at Realign Physio & Co.

Our Accredited Exercise Physiologists (AEPs) are university-qualified allied health professionals with advanced training in exercise prescription for chronic disease, injury rehabilitation, and preventative health.

Whether you’re managing a long-term condition or recovering from injury, our AEPs design evidence-based exercise programs tailored to your body, your goals, and your lifestyle.


Who Can Benefit From Seeing an AEP?

Our Exercise Physiologists provide expert guidance for a wide range of health needs:

๐Ÿซ€ Chronic Disease Management

Safe, structured exercise plans for:

  • Diabetes
  • Cardiovascular disease
  • Hypertension
  • Obesity
    Our programs aim to improve daily function, manage symptoms, and enhance quality of life.

๐Ÿซ Pulmonary Conditions

Including COPD, asthma, and other respiratory disorders. We focus on:

  • Improving lung function
  • Reducing breathlessness
  • Increasing endurance

๐Ÿ” Metabolic Health

Support for conditions like metabolic syndrome and insulin resistance through:

  • Exercise to improve insulin sensitivity
  • Sustainable weight management
  • Lifestyle reconditioning

๐Ÿง  Neurological Conditions

Including Parkinson’s, multiple sclerosis, stroke, and spinal cord injuries:

  • Enhance mobility and coordination
  • Improve balance and strength
  • Maintain independence

๐Ÿฆด Musculoskeletal Issues

Targeted programs for:

  • Arthritis
  • Osteoporosis/osteopenia
  • Chronic or acute musculoskeletal pain
    Focus: pain relief, joint support, and movement restoration

๐Ÿง˜ Back & Neck Pain

Improve posture, core strength, and mobility while reducing pain and recurrence.

๐Ÿ˜Š Mental Health Support

Exercise is a powerful tool for mental wellness. We design programs to support individuals with:

  • Depression
  • Anxiety
  • Stress
    Benefits: mood enhancement, energy boost, and improved wellbeing.

๐ŸŽ—๏ธ Cancer Rehabilitation

Gentle, adaptive exercise to:

  • Combat treatment-related fatigue
  • Rebuild strength
  • Improve quality of life during and after treatment

๐Ÿšถ Falls Prevention & Balance

Especially important for older adults, our balance programs reduce falls risk and help you move with confidence.

๐Ÿ‘ฅ Group Exercise Classes

Led by our AEPs:

  • Pilates-based rehab
  • Balance classes
  • Strength & conditioning
    Enjoy the benefits of guided exercise in a supportive and social environment.

๐Ÿ’ผ WorkCover & Return to Work

Work-specific rehab programs to help you recover safely and return to your job with confidence and capacity.


We’re Here to Help You Move Better, Feel Better, Live Better.

Our AEPs are committed to personalised, practical care that empowers you to take control of your health.

โœ… Medicare & DVA referrals accepted
โœ… WorkCover, NDIS & Private Health Fund rebates available

๐Ÿ“ž Ready to start?
Book your consultation with one of our Accredited Exercise Physiologists today and take the first step towards a healthier, stronger you.