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Why Realign?
NDIS Services
Supporting NDIS participants to become more active
Evidence Based Practice
Current best practice to improve client's outcome
Why Realign Physio & Co is Your Top Physiotherapy Choice

Spinal Physiotherapy
Realign Physiotherapy located in Robina Gold Coast is one of the few physiotherapy practices in Australia offering Global...
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Sports Injuries
Our Sports Physio has experience working with elite athletes in several sports, including rowing, soccer, beach volleyball,...
Read MoreMeet Our Therapists

Clarisse Reis
Senior PhysiotherapistPrincipal Physiotherapist | Founder of Realign Physio & Co Member of the Australian Physiotherapy Association...

Sara Cloros
PhysiotherapistSara Cloros Sara is a passionate physiotherapist who takes a personalised, evidence-based approach to helping people move...

Lily Wells
Exercise PhysiologistLily is passionate about helping individuals improve their quality of life through evidence-based exercise prescription and...

Jessica Mondevaim
Fitness Centre Manager/ Pilates InstructorJessica is a qualified Pilates instructor with over 10 years’ experience. She graduated in 2006 in Sports and Exercise...

Caroline Leitao
Pilates InstructorCaroline Leitao Caroline is a passionate and experienced movement educator with over 10 years in the fitness and wellness...

Thatiana Pedrosa
Massage TherapistThati is a dedicated and experienced Remedial Massage Therapist with a passion for helping her clients achieve optimal health...

Janaina Vieira
Massage TherapistJanaina is a skilled Remedial Massage Therapist with over 10 years of experience helping people improve their...
Realign’s Blog
Surf Smart: Common Injuries & How to Prevent Them
Surfing is an incredible way to stay fit, enjoy the outdoors and connect with the ocean — but like any sport, it can place...
Read MoreWhat is a Rotator Cuff Tear — and Do You Really Need Surgery?
The rotator cuff is a group of four muscles that connect your shoulder blade (scapula) to your upper arm bone (humerus)....
Read MoreHow Exercise Physiology Helps with Managing Chronic Conditions
Living with a chronic condition can impact far more than just your physical health. Whether you’re managing ongoing...
Read MoreWhy Do Injuries Increase in Cold Weather?
As the cooler months settle in, we often see a spike in injuries—especially muscle strains, joint pain, and flare-ups of...
Read MoreSpondy-What? Untangling Common Spine Conditions
Back pain can be confusing, especially when complicated terms are thrown around. Ever been told you’ve got spondylolysis,...
Read MoreWorkplace Injuries and Physiotherapy
Workplace injuries can happen to anyone—whether you work at a desk, in a warehouse, or on a construction site. Fortunately,...
Read MorePhysiotherapy for Parkinson’s Disease: Enhancing Mobility and Quality of Life
April is Parkinson’s Awareness Month, with World Parkinson’s Day on April 11th—a time to raise awareness and highlight...
Read MorePilates History and MarchMatness
The History of Pilates Pilates is more than just an exercise method—it’s a practice with a rich history and a global...
Read MoreElbow and Triceps Tendinopathy: understanding and managing your pain
Elbow and triceps tendinopathy are common conditions affecting the tendons around the elbow, often seen in individuals who...
Read MoreUnderstanding ACL Injuries
An ACL (anterior cruciate ligament) tear is a serious injury that can lead to long-term knee impairments, especially if not...
Read MoreThe Importance of Regular Exercise for Strength and Falls Prevention in the older adults.
Regular exercise is crucial for individuals of all ages, but it becomes even more essential as we grow older. Exercise plays...
Read MorePregnancy Pilates
Pregnancy is a remarkable journey filled with anticipation, joy, and significant physical changes. As your body adapts to...
Read MorePlantar Fasciitis
What is Plantar Fasciitis? The plantar fascia is a thick, fibrous band of tissue located on the bottom of your foot. It extends...
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Football (“soccer”) injuries
Soccer is a contact sport with loads of sprinting and cutting, jumping and explosive movements such as kicking a ball. Each...
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Perfect posture is a myth, but good posture still matters!
While perfect posture is a myth, it is still important to address it. It has been a lot of debate around posture lately....
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Only GPR does it for you!
Global Postural Re-education – GPR has helped thousands of people with back pain, neck pain and many other musculoskeletal...
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Scoliosis in Children – Watch out for your kid
Scoliosis is a tri-dimensional deformity which can affect the spine at any stage in life. Idiopathic scoliosis occurs more...
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