At Realign Physio & Co, we are passionate about helping individuals at every level—from elite athletes to weekend warriors—return to sport stronger, safer, and smarter.
Our team of physiotherapists brings a wealth of experience across a wide range of sports and activity levels. Whether you’re managing an acute injury, dealing with persistent niggles, or aiming to improve your performance and reduce injury risk, we provide personalised, evidence-based care to support your goals.
We understand that each sport places unique demands on the body, and every individual has different needs. That’s why our approach goes beyond symptom relief—we work to identify the root causes of your injury, correct imbalances, and build long-term resilience through targeted rehabilitation.
Evidence-Based Recovery and Performance Care
We prioritise evidence-based practice, staying up to date with the latest research and rehabilitation techniques to support optimal performance and reduce the risk of re-injury.
Our approach includes:
Pain and swelling management
Restoring mobility and motor control
Strength and conditioning
Biomechanical analysis
Return-to-sport planning
Preventative exercise programming
Your rehab journey is always personalised, targeting not only symptoms but also the underlying causes—such as movement inefficiencies or muscle imbalances—to ensure a more sustainable recovery.
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Frequently Asked Questions
Can sports physiotherapy improve athletic performance in Robina?
Sports physiotherapy in Robina can improve athletic performance by addressing sports injuries, restoring mobility, and implementing personalized rehabilitation programs to enhance overall physical function and prevent future injuries.
What types of sports injuries do physios near me treat?
Physiotherapists near you treat a variety of sports injuries, including sprains, strains, tendinitis, and overuse injuries affecting the muscles, joints, and connective tissues. They provide personalized rehabilitation plans to help individuals recover and improve athletic performance.
What services do sports physiotherapists offer in Robina?
Sports physiotherapists in Robina offer a range of services to help individuals recover from sports-related injuries and enhance their athletic performance, including personalized rehabilitation programs, pain management techniques, and preventative exercise programming.
How do I book an appointment with a sports physio near me?
To book an appointment with a sports physiotherapist near you, you can contact Realign Physio & Co. directly. They offer a convenient online booking system or you can call their local clinic to schedule an appointment that suits your needs.
How to find a good sports physiotherapist near my location?
To find a good sports physiotherapist near your location, search for providers with expertise in sports injury management, check their qualifications, and read reviews from past patients to ensure they meet your specific needs.
Is there a sports physio clinic near me that accepts my insurance?
Realign Physio & Co. has a network of sports physiotherapy clinics located throughout the area that accept a variety of insurance plans. Our dedicated team can help you find a convenient clinic that works with your insurance provider.
Do sports physios in Robina treat chronic injuries?
Sports physios in Robina do treat chronic injuries. They use evidence-based rehabilitation techniques to manage and alleviate chronic conditions, focusing on restoring function and preventing further injury.
Can sports physio near me help with chronic pain management?
Sports physiotherapy near you can help manage chronic pain by addressing the root causes, improving mobility, and developing personalized rehabilitation programs to alleviate symptoms and improve overall function.
Can I get sports physiotherapy treatment near me without a referral?
Yes, you can typically receive sports physiotherapy treatment near you without a referral, as many physiotherapy clinics offer direct access to their services.
Are there sports physios in Robina who specialize in rugby?
Yes, there are sports physiotherapists in Robina who specialize in treating rugby-related injuries and helping athletes recover and improve their performance.
How do I find a sports physio in Robina?
To find a sports physio in Robina, you can search online directories, ask your doctor for recommendations, or look for physiotherapy clinics in the Robina area that specialize in sports injury management.
What is the best sports physio near me for knee injuries?
Realign Physio & Co. is a sports physiotherapy clinic that specializes in knee injury treatment and rehabilitation. Their personalized, evidence-based approach focuses on pain management, mobility restoration, and preventative exercise programming to aid recovery and enhance athletic performance.
How does physiotherapy help with injury rehabilitation?
Physiotherapy helps with injury rehabilitation by providing personalized treatment plans that focus on pain management, restoring mobility, and implementing preventative exercise programs to address the root causes of injuries and enhance overall recovery.
What sports physio near me specializes in shoulder injuries?
Realign Physio & Co. specializes in sports injury management, including shoulder injuries. They offer personalized, evidence-based physiotherapy services to help individuals recover and enhance their athletic performance.
Are there any sports physios open near me on weekends?
Sports physios near you are typically open on weekends to accommodate the needs of active individuals. You can check the operating hours of local physiotherapy clinics that specialize in sports injuries.
What is the cost of sports physiotherapy in Robina?
The cost of sports physiotherapy in Robina varies depending on the specific treatment plan and the duration of the sessions. Realign Physio & Co. offers competitive and transparent pricing for their personalized sports injury rehabilitation services.
Do sports physios in Robina provide exercise programs?
Sports physios in Robina do provide exercise programs to help individuals recover from sports injuries and enhance their athletic performance.
Can sports physiotherapy prevent injuries in Robina athletes?
Sports physiotherapy can help prevent injuries in Robina athletes by addressing muscle imbalances, improving flexibility and strength, and developing personalized injury prevention programs to enhance athletic performance and reduce the risk of future injuries.
What are the benefits of physio for athletes?
Physiotherapy helps athletes manage sports injuries, restore mobility, and enhance athletic performance through personalized rehabilitation, pain management, and preventative exercise programming.
What techniques do sports physios use for recovery?
Sports physiotherapists employ various techniques to aid recovery, including manual therapy, exercise rehabilitation, and electrotherapeutic modalities to manage pain, restore mobility, and enhance athletic performance.
How can I enhance performance through physiotherapy?
Physiotherapy can enhance your athletic performance by addressing the root causes of injuries, improving mobility, and developing personalized rehabilitation and preventative exercise programs to help you perform at your best.
What assessments do sports physiotherapists conduct?
Sports physiotherapists conduct assessments to evaluate an athlete's range of motion, strength, flexibility, balance, and overall functional capacity to identify and address any underlying issues contributing to their injury.
Are there specific treatments for sports injuries?
There are specific treatments for sports injuries, which may include a combination of physiotherapy, pain management, mobility restoration, and preventative exercise programming to address the root causes and enhance athletic performance.
How often should I see a sports physio?
The frequency of seeing a sports physiotherapist depends on the nature and severity of the injury, as well as the individual's rehabilitation progress. Generally, regular visits, often weekly or bi-weekly, are recommended to monitor progress and make necessary adjustments to the treatment plan.
What should I expect during my first appointment?
During your first appointment, you can expect a comprehensive assessment to understand your condition, medical history, and goals. This will help our team develop a personalized rehabilitation plan to address your specific needs.
Can physiotherapy help with pre-season training?
Physiotherapy can help with pre-season training by improving flexibility, strength, and injury prevention, ensuring athletes are prepared for the demands of their sport.
What rehabilitation plans do sports physios create?
Sports physios create personalized rehabilitation plans that focus on pain management, restoring mobility, and developing preventative exercise programs to address the root causes of sports injuries and enhance athletic performance.
How do sports physios address muscle imbalances?
Sports physiotherapists address muscle imbalances through targeted strengthening exercises, manual therapy techniques, and movement retraining to restore proper muscle function and balance.
What role does physiotherapy play in injury prevention?
Physiotherapy plays a crucial role in injury prevention by identifying risk factors, designing targeted exercise programs, and promoting proper movement patterns to enhance physical function and reduce the likelihood of future injuries.
How can I maintain my progress after treatment?
Maintaining your progress after treatment involves incorporating the rehabilitation exercises and lifestyle adjustments recommended by your physiotherapist. Consistent adherence to your personalized exercise program and adopting healthy habits can help sustain your recovery and athletic performance.
Sports injuries can occur due to various factors, including improper technique, inadequate training, or overuse. Understanding the types of sports injuries, such as sprains, strains, fractures, and tendonitis, is crucial for effective management and recovery.
For instance, a sprain involves the stretching or tearing of ligaments, while a strain affects muscles or tendons. Recognizing the symptoms and causes of these injuries can help athletes and active individuals seek timely treatment and prevent further complications.
Rehabilitation Techniques for Athletes
Rehabilitation techniques are essential for athletes recovering from sports injuries. At Realign Physio & Co., we utilize a combination of manual therapy, exercise prescription, and modalities like ultrasound and electrical stimulation to facilitate healing and restore function.
For example, our tailored exercise programs focus on strength, flexibility, and balance, addressing the specific needs of each athlete. By incorporating sport-specific drills, we ensure a comprehensive approach that not only aids recovery but also enhances athletic performance.
Preventative Strategies for Injury Management
Preventative strategies play a vital role in minimizing the risk of sports injuries. By incorporating proper warm-up routines, strength training, and flexibility exercises into their regimen, athletes can significantly reduce the likelihood of injury.
Moreover, education on body mechanics and the importance of recovery periods is crucial. Our team at Realign Physio & Co. emphasizes these strategies to empower athletes to take charge of their health and maintain peak performance levels.
Patient Success Stories
At Realign Physio & Co., we take pride in the success stories of our patients who have overcome sports injuries and returned to their passions. These testimonials highlight the effectiveness of our personalized approach and the dedication of our therapists.
For example, one of our clients, a competitive runner, successfully recovered from a severe ankle sprain through our tailored rehabilitation program, which included specific strength exercises and gait analysis. Their journey not only showcases their resilience but also emphasizes the importance of expert guidance in recovery.
